Health is a state of complete harmony of the body, mind and spirit. We are all aware of the grim effect that isolation has taken on almost every individual’s mental health, due to the ongoing corona pandemic. To deal with such a novel crisis it is important to balanced union of mind-body with its soul, to tackle with the day to day activities with positivity and enthusiasm. In the spirit of this balance; Prodigy- A science association, Faculty of Science brings us a Behavioral Rehabilitation: Covid and Post Covid, by esteemed speaker, Dr O.P Sharma (Lok Ratna Awardee) to enlighten us to adapt and improvise with the surroundings to achieve mindfulness. On the occasion of Yoga day; this rehabilitative session insights us with most beautiful form of life- the techniques to satisfy the egoism with the wisdom; highest state of intellect.